Known as Irish moss, sea moss, (Chondrus crispus), it is an edible red seaweed known for its high carrageenan, protein, and mineral content. It is a type of red seaweed common on the coasts of South America and Peru. Below are some of its properties and benefits: Nutritional Properties 1. Rich in fiber: Irish moss is an excellent source of dietary fiber, which can help regulate bowel movements and lower cholesterol. Rich in nutrients: Chondrus crispus is rich in vitamins A, B, C, E, and K, as well as minerals such as calcium, magnesium, iron, and potassium. Polysaccharides: Rich in carrageenan, which gives them thickening and gelling properties. Minerals: Contains important minerals such as calcium, magnesium, potassium, and iodine. Vitamins: Provide vitamins, including vitamins C and A, which contribute to immune function. Others: They are also a source of fiber, protein, and lipids. Vitamin A - Vitamin B2 Riboflavin - Vitamin B9 Folic acid. Nutritional Information: It is used as a thickener in soups, sauces, and dessert gels, and in traditional medicine, food, and cosmetics. Food Industry: It is used as a thickener and gelling agent thanks to its high content of carrageenan, a viscous carbohydrate that forms gelatin. Health Supplements: It is als We have the best prices in the Peruvian market We are producers and exporters if you are interested in, please contact my number whatsapps + 51968610577 EMail: seaweed. peru@gmail. com contact us for more information